Hello, my name is Dominique Antonina and I will be your facilitator for the 28 days of Radical Self Love.

I am a qualified practitioner in Emotional Freedom Techniques, Neuro Linguistic Programming, Reiki , Grief Tending facilitation and Transformational life coaching. I have been working in the field of self love, inner child work , psychedelic welfare, mental health and trauma release work for over ten years. And I bring my skills, work experience and training, life experience, my own learning curves within self-love, my passion and commitment into this carefully constructed, lovingly weaved curriculum.


Are you ready to make self love a tangible reality for yourself?

This course makes self love a practical, hands-on concept that can be supported with structure, tools, community and mentorship. There's no way you won't reap massive benefit from committing to the exercises. We will be using Emotional Freedom Techniques, Neuro Linguistic Programming, Cognitive Behavioural Therapy , Shadow work, Inner child work, Rituals and Self Inquiry to bolster, nourish and renew your self love!

You will ...

  • Make radical, sustainable positive changes in your self-talk and limiting self beliefs
  • Feel empowered to make better choices and step up into your power and fullness
  • Focus on what brings you joy
  • Learn to love all aspects of yourself and get to the positive intention that hides beneath outdated ideas, coping mechanisms and belief systems that have kept you stuck for years
  • Be able to make conscious, beneficial choices going forward instead of falling into old patterns and stories
  • Let go of the inner critic as a guide and meet your inner wise being

if you want to see the self love lab teachable school click here to read my testimonials, or learn more about the self love lab go here

There is a free masterclass on the homepage - this will introduce you to the pillars of self love and the therapy tool EFT as a gift and an invitation to join us in tending to the fire of our own relationship with ourselves!

Who am I and why am I doing this work?

I have been facilitating workshops for many years, having a private practice as a EFT therapist and working in mental health and psychedelic welfare with incredibly vulnerable people, and with people who seem to be "killing it" in society. No matter the gender, age, culture or circumstances of the people I have worked with, at the root of it all, I kept hearing the same story "I'm not enough. I don't do enough. I find parts of myself intolerable."

It has become really clear to me that we live in a culture with a self love deficit.

How can I break free from these limiting stories that I am not enough?

Maybe you have never been modeled self love and self compassion, like many of us. Or maybe you grew up playing small because it allowed you to belong. It might feel scary or strange to even comprehend a life where you take up more space, live more courageously and go easy and kindly on yourself when you make mistakes, face your fears or in times of crisis. This 28 day course is is a bridge across. It is a way-through to something different. Something you have been wanting and that you deserve, but have not managed to find a way towards. It is a map, and a lamp, but you must do the walking.

Are you ready to cultivate more self love in a practical, tangible way?

Are you done with delaying you happiness, self worth, self acceptance and self trust?


Recognize that the choice to create more self love, to build an environment for self love to flourish is within YOUR own hands, within YOUR capabilities, and it is YOURS to claim. So if you feel ready for change and open to trying new things... Welcome! I am excited to have you.

When you go to buy the course, there are two options. Scroll to the very bottom of this page to choose your tier.

Below is an outline of the course curriculum and activities.

What people have to say...

“I would wholeheartedly recommend Dominique as an EFT practitioner. Her method works at a deep level and is impressive in the way that it manages to reach far beyond day to day cognition and defended habits of thought. Dominique is exceptionally present when she works and she brings a highly potent mixture of developed skills and great intuition to what she does. Many thanks…”

Mikael Shields

"I had never tried EFT or NLP before, but Dom was so gentle and nurturing from the very beginning and I felt so safe to truly surrender and release deep rooted emotions that I didn't even know I was carrying. I felt so much lighter and as if a weight had been lifted. Powerful stuff! Highly recommended!Love love love."

Elena C

"I came to Dom at a point when I was feeling unsettled and overwhelmed about a number of things in my life. I’d never heard of any of her therapies but I broached it with openness and curiosity, minus expectation. It was a vulnerable place to be but Dom creates a safe non-judgemental space to share, and that is her unique gift. I have never met anyone quite like her, someone who can connect so authentically to others and make them feel so seen, safe and accepted. The EFT experience is unlike anything I've done before but it's quite exceptional. Cathartic and deep, I found myself releasing and sharing way more than I'd anticipated. Unexpectedly, a lightness and clarity came several days later, shifting some of the emotional weight I'd been carrying and bringing a greater sense of wholeness. Dom had told me the benefits can arrive a few days later but it was still a surprise. I only did one session but I think this is one of the most powerful forms of therapy. I can't think of someone better placed to hold a space for this than Dominique."

Charlotte Cowling

28 Days of Radical Self Love

  Welcome to the 28 days of Radical Self Love
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  Days 1- 6 the Pillar of Trust
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  Days 7- 13 the Second Pillar- Acceptance
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  Days 14-18 Communication
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  Days 19-24 Appreciation
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  Days 25-28 Responsibility
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  Thank you and take excellent care of this precious one that you are!
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We are in a life- long relationship with ourselves. That deserves tending, care and skill. This is what I want to offer you. This is what the 28 days will provide.

Your financial investment includes:

  • Integrating Powerful therapy tools into your tool kit
  • Developing self-trust, self-acceptance, positive self-communication
  • Taking time to celebrate your unique-ness
  • Practicing self-responsibility as the keys to long lasting self love
  • Emotional Freedom Techniques, Neuro Linguistic Programming, CBT and ancient Rituals
  • Being part of a community of supportive and like minded souls
  • A comprehensive and practical guide to cultivating self love with REAL benefits
  • Insights, tools, prompts and ideas that have been gathered over ten years of work in the field
  • Feeling empowered
  • Say goodbye to methods that stay on the surface and dont work from the inside
  • Added bonus of being able to select higher tier and have 1-1 coaching sessions included in your package
  • 1-1 sessions based entirely on your needs, progress and giving you all the therapy tools to catapult you ahead
  • Daily homework
  • Bonus material for those that require it
  • Lifelong access to the course and all materials
  • Structure, and a clear breakdown of what self love is, what it looks like
  • LONG LASTING, POWERFUL tools embedded in therapy for cultivating it self love
  • Tips to get the most of every activity
  • Inspiring mentors with other works and techniques to bolster the journey
  • Resources to support your deep dive

The total Value of this course is estimated at about £800 at the lower tier and £920 at the higher. This is based on market research, access to lifelong materials, 1-1 coaching, the quality of daily activities, as well as the time and energy poured into the content and the very careful, attentive and lovingly weaved curriculum and skill-set applied. I feel good about this offering, and I want to share it with you. For people that genuinely want this and need this and are in a no-income situation, there are scholarships available if you reach out.

THE OFFERING HERE, AT THIS TIME, IS £336 (inc tax) without coaching


All of you is worthy and welcome...